From athlete, to coach, to clinician.
I started as a personal trainer — helping people move better, get stronger, and show up for the things they care about. But over time, I saw a gap: people getting stuck between rehab and real performance. So I became a Doctor of Physical Therapy to bridge that space. Now, I blend both worlds to help people train smarter, recover better, and build a body that lasts.
My Approach
My programs aren’t copy-paste. They’re built from comprehensive baseline testing, strength principles, and your life.
Whether you’re managing pain, getting back into training, or focused on longevity — I build your program around you.
Moving well and staying strong shouldn’t be reserved for athletes — it should be the standard.
My Why
I’ve seen too many people bounce between rehab and training without real clarity — stuck in pain, confused by conflicting advice, or just trying to figure it out alone.
I do this because I believe people deserve better: a plan that makes sense, a coach who truly sees them, a doctor that really listens, and a body that feels strong for life.
Credentials
- Doctor of Physical Therapy (DPT), Cal State Long Beach
- Orthopedic Residency (in progress)
- Bachelor's Degree in Sports Medicine, Pepperdine University
- Certifications: NSCA-CPT, Pelvic Floor Level 1, ELDOA 1
Background
- 10+ years personal training experience
- Clinical experience in sports and orthopedic settings
- Some specific populations I enjoy working with:
- Pregnant and post-partum
- Weekend warriors
- Recreational athletes (and those who want to be!)
Ready to train smarter?
Book your initial consult today or message me below with any questions you might have
Not looking to be coached but still want to connect?
